Reign Full Body Training GNO

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Training

Description

These fast-paced, age-appropriate sessions will help athletes develop: Strength and body control Speed, agility, and coordination Balance, movement, and confidence The sessions will use engaging exercises and movement activities. Playing sport develops sport-specific skills, but children also need the physical foundations to move well, perform confidently, and continue developing.

What a session looks like

Safety Note

Equipment Needed

👕 T-shirt

💧 Water Bottle

👟 Shoes

🩳 Shorts

Schedule

FAQs

Do players need prior rugby experience to join?+
No prior experience is required. The program is designed to support players at different skill levels, and coaches adapt drills and sessions to help everyone develop at their own pace.
What should players bring to each session?+
Water bottle, athletic shoes (boots optional), and weather-appropriate clothing.
What happens if a player misses a session?+
No problem — we encourage players to attend regularly, but missed sessions can be made up at any of our other training times. Just contact your coach.
Are sessions supervised and safety protocols followed?+
Yes. All sessions and programs are led by world-renowned rugby coaches and trainers and strict safety protocols are implemented from the very beginning.
What payment methods do you accept?+
We accept all major credit and debit cards, Apple Pay, Google Pay, Venmo, and Paypal.

Program Type

Training

Age Group

U15

Duration

Skills

Location

55

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